Practical training preferences
Enter the information requested when creating a plan. AI assistance can propose a structure based on those preferences; it does not replace professional supervision.
TRAKNIO · Android and Wear OS
Personalized workout plans for your gym sessions
Start with your real constraints: the equipment you have, your level and the goal you choose.
- Sets and weights
- Galaxy Watch / Wear OS
- Personalized plans
You make the decisions
Review the proposed exercises, sets, reps and rest periods. You can edit your plan before starting a session.
Connect your plan with your log
Once your session starts, record what you actually complete. Your history lets you review weights and reps to prepare the next workout.